STEP INTO OUR WORLD
OUR STORY STARTS HERE
SCOTLAND'S PIONEERING HAVEN FOR HEALTH & WELLNESS
Understanding that expanding self awareness is the key to empowerment. We are focused on sharing wisdom, offering tools and providing the support needed for individuals to take ownership of their health and wellness journey. By enlightening the path, we seek to empower each individual to navigate their journey with confidence and clarity.
welcome to caim
WHERE IT ALL BEGAN
CAIM was founded with the vision of creating a sustainable model for individuals and communities to optimise their health. Our approach extends beyond physical well-being, embracing a holistic view that integrates the mind, body, emotional landscape and connection to the soul. At CAIM, we encourage every individual to explore their potential and embrace the journey toward becoming their most authentic self. By sharing the wisdom we've gained through our personal healing journeys and overcoming challenges, we celebrate the strength found in community. We honour the diversity of each path and support one another with compassion, respect and understanding.
MEET OUR FOUNDERS
THE VISIONARIES BEHIND CAIM
With a background as diverse as it is impressive, Shannon's path has evolved from her time in the military and corporate finance to becoming a recognised guiding force in personal growth and holistic health. Her transition, marked by dedication and a commitment to excellence, Shannon reflects her ability to apply discipline and precision in orchestrating the operations of CAIM. Her keen attention to detail ensures seamless coordination, weaving a nurturing and welcoming environment for all.
Shannon’s prowess extends far beyond operational management. As a continuous student and practitioner of tantra-kundalini yoga, she guides others in harnessing the exaltation of the body’s energetic potential into every aspect of life. Her enthusiasm for creating sacred and nourishing spaces, entwined with her passion for inner reflection, Shannon promotes a culture of openness and authentic expression.
Together with Rory, Shannon advocates for deeply healing nutritional protocols, rooted in their shared personal commitment to health optimisation. Her advocacy goes beyond nutrition; sharing wisdom and encouraging others to embrace and cultivate a lifestyle that respects and synchronises with the Earth’s natural rhythms. Shannon’s passion for living in harmony with nature's cycles extends to her adoration for the female menstrual cycle and women’s inner seasons. Sharing generously with the CAIM community her approach to life and work is grounded in the devotion to embodying empathy, integrity and self-awareness.
Shannon stands at the forefront of CAIM’s values, exemplifying the commitment to personal growth and the pursuit of a more authentically connected life. Her journey, intertwined with Rory’s, is a testament to the profound impact of embracing a health-centric and mindful lifestyle.
Co-founder & owner
SHANNON
RORY
Co-founder & owner
Rory's journey from a celebrated professional international rugby union player to a visionary in the realm of natural healing is nothing short of extraordinary. A former athlete with Glasgow warriors, Sale sharks, Toulon, and the Scotland national team, Rory's career reached an unexpected halt during the 2012 six nations tournament, where a severe leg injury marked the end of his sporting endeavours. This injury, however, was just the beginning of a deeper, more challenging journey. Post-retirement, Rory faced a debilitating health crisis.
When mainstream medicine provided no answers, he embarked on a path less travelled, seeking alternative healing protocols. This quest led him to the heart of central and South America, where he discovered the transformational powers of plant medicines like iboga and ayahuasca. These experiences catalysed an epochal shift in his self-awareness and marked the beginning of a remarkable recovery and a new chapter in his life.
Over the past decade, Rory has devoted himself to amassing a wealth of knowledge and techniques in natural healing. His mission has evolved into helping others embark on their own paths to regeneration in physical, mental and emotional health. Rory's unique approach is a blend of his personal experiences and his formal education as a human biology and sports science graduate.
As a licensed HeartMath coach, an IAKP advanced Kambo practitioner, a men's work facilitator and nutritionist, Rory brings a comprehensive and empathetic approach to wellness. His robust knowledge of human physiology, combined with his expertise in nutrition and natural modalities, makes him a testament to the power of alternative healing.
Rory is a living example of transformation, inspiring others to reach their highest potential in physical and mental health. Rory's journey from the rugby field to the field of holistic health is a story of resilience, learning, and growth. At CAIM, he is an invaluable guide, empowering others to discover their own paths to wellness and vitality.
Knowledge is the key to empowerment. We are dedicated to sharing wisdom, offering tools and providing the support needed for individuals to take ownership of their health and wellness journey. By enlightening the path, we empower each soul to navigate their journey with confidence and clarity.
OUR CORE VALUES
At CAIM, our core values are the compass that guides us, the foundation upon which our community stands and the essence of our shared journey towards holistic well-being. These values are woven into the fabric of every experience we offer, every practice we embrace and every interaction within our sanctuary.
HOLDING YOU TO RECONNECT WITH YOUR BODY'S NATURAL HEALING INTELLIGENCE
our spaces
Welcome to our ceremonial roundhouse, an 8-metre diameter haven of transformation where sacred ceremonies, yoga and movement, breathwork, meditation and the profound healing of Kambo and plant medicines take place. This circular sanctuary serves as a temple for truth, offering a space where individuals connect deeply to themselves within, embracing authenticity and in turn fostering genuine community. It's more than just a structure; stepping into this space is an invitation towards inner discovery and spiritual awakening, designed to be a safe haven for all who seek connection and personal growth.
our spaces
THE ROUNDHOUSE
Nestled amidst the serene embrace of 5.5 acres of private woodland, our accommodation cabin is an open-plan twelve bed dwelling designed for restorative rest and recalibration. Surrounded by the majestic beauty of towering trees, the cabin offers a tranquil space to retire in the evening and rise in the morning bathed in the melodic symphony of bird song. Inside, a cosy log stove stands as the heart of the cabin, casting a warm glow that fills the space with soothing energy during the dark evenings and early mornings. Soft, luxurious organic cotton bedding sourced from a first-class, family-run farm in India caresses you during your rest.
our spaces
WOODLAND CABIN ACCOMODATION
Equipped with delightfully hot showers and aesthetic composting toilets, this cabin serves as a convenient and eco-friendly point for guests staying in our forest cabins to cleanse and refresh all under one roof. Designed with mindful integration into the surrounding environment, it ensures your comfort while maintaining a deep respect for nature. All toiletries are provided ensuring they contain no harmful chemicals or pollutants for the land or your body. Here, amidst the tranquillity of the woodland, you'll find everything you need for a rejuvenating and sustainable stay.
our spaces
ABLUTION
CABIN
Our original retreat studio stands as a beacon for creativity and tranquillity. On the ground floor, an open-plan living area unfolds, designed for moments of relaxation, reading, writing or creating, all while being cradled by the stunning views of the Tay valley. A space where the beauty outside enhances the creativity and peace within. For use as part of our bespoke retreats it offers an infrared sauna, perfect for purifying body, mind and spirit alongside a hyperbaric oxygen chamber that accelerates your journey to vitality and enhances overall wellbeing. The spacious bathroom is equipped with a generous wet room encompassing a Japanese soaking tub, adaptable for rejuvenating cold plunges or soothing warm baths, alongside a rainfall shower.
our spaces
PRIVATE STUDIO
Ascending to the upper floor, guests are welcomed into a luxurious bedroom complete with an ensuite, walk in wardrobe, King size bed and additional amenities, offering an intimate escape. This space is crafted for restful nights with 1000 thread count cotton and Egyptian cotton sateen sheets, with an abundance of tea and refreshments to awaken and invigorate serene mornings, a private haven where comfort and elegance meet the tranquillity of nature, ensuring a restorative stay from start to finish.
The entire studio building can be secured as part of an artists or creatives residency, having seen individuals join us already to finish novels, birth online courses and mastermind business visions.
our spaces
PRIVATE STUDIO
Our outdoor sauna and tub area are held in an elemental embrace where fire, water and the healing rhythms of nature converge. Our traditional Finnish wood fired sauna accommodates up to ten individuals, offering an authentic experience of warmth and wellbeing. Adjacent to it, our versatile wood fired hot tub, also designed for ten, serves as an invigorating cold water plunge or a comforting warm soak, adapting seamlessly to your therapeutic needs.
Central to this outdoor haven is a beautifully crafted fire pit, providing warmth and light and enhancing the area's ambiance. Encircled by the timeless beauty of ancient oak and beech trees, the space is enveloped in a symphony of bird songs, elevating the atmosphere to one of majestic serenity. A place designed for deep healing, for invigorating the body and calming the mind.
our spaces
OUTDOOR SAUNA
& HOT TUB
More than a space for culinary creation; it's a haven where deep connection is made. It is here that we honour our most cherished healing modality, the provision of nourishing, healing foods. In this enchanting space, guests are invited to connect deeply with Mother Nature's bounty, experiencing the transformative power of ingredients sourced with care and intention.
Extending beyond the plate, it's a vibrant hub of community and heartfelt conversations, accommodating up to 20 round the table where the medicine of togetherness is served alongside every dish. This warm, inviting space fosters the integration of new experiences and insights, making every meal a step forward on your journey of healing and discovery. We invite you to join us at this table of transformation, to partake in the nourishment of body, soul and spirit.
our spaces
THE KITCHEN
Nestled within the expansive embrace of the Tay Forest, our 6.5 acre grounds are a testament to the raw and powerful beauty of nature. This sanctuary, surrounded by the ancient majesty of oak, beech and pine trees, serves as a haven for both the wildlife that roams freely, including red squirrels and deer and the souls seeking solace and connection with the earth.
Here, every step taken is a step deeper into the healing vibrations of Mother Nature. The grounds are alive with the soothing, purifying melodies of our flowing stream, complemented by the vibrant chorus of birdsong by day and the mystical hooting of owls by night. It's a place designed for immersion in nature's profound tranquillity and healing power, offering a retreat from the outside world and an opportunity to reconnect with the earth's natural rhythms.
our spaces
OUR GROUNDS
Our grounds are not just a backdrop to our facilities, they are at the very heart of the experiences we offer, inviting guests to soak in the serenity and to find peace in the whisper of the leaves. With spaces to sit, lie down and breathe in the abundant vibrancy of the air spread throughout the grounds, from benches to walkways to nets woven amongst the trees. It's a space where every element is in harmony, providing a sanctuary for reflection, healing and the deep, joyful immersion in the beauty of the natural world.
The Celtic wheel of the year is our guide as we merge with the elements and colours as we journey through the seasons, with each transition beautifully reflected in CAIM’s surroundings. Celebrating cross quarter fire festivals, equinoxes and solstices, with fire pits located in multiple areas on the land we celebrate the diversity and unfolding of life.