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Retreats and Experiences
Explore the magic of Caim’s retreats in the stunning Scottish Highlands. From wellness tips to guest stories and insights into our transformative experiences, find inspiration for your next retreat.
A Guide to the Outdoor Magic of Sauna Sessions
Whether you’re new to sauna or deepening an existing practice, this guide will walk you through what to expect, how to prepare and how to make the most of the experience.
Shannon Brown
6 days ago4 min read
The Wheel of the Year: Ancient Wisdom, Celebrating Nature’s Cycles
Following the Earth’s journey around the sun, marking the cyclical change with solar and seasonal festivals celebrating nature’s turning.
Shannon Brown
Jun 54 min read
Outdoor Sauna in the Scottish Highlands: The Ultimate Wellness Reset Amidst Highland Forests
This unique sauna experience combines the raw beauty of the landscape with deep therapeutic benefits, creating space to breathe, release and restore. It's an invitation and aid to begin to reset the mind and body.
Shannon Brown
Jun 34 min read
Do You Need a Health Retreat? 5 Signs It’s Time to Step Away and Recalibrate
At CAIM, we welcome guests from all walks of life - overwhelmed parents, overworked professionals, people in transition and those simply craving stillness.
Shannon Brown
May 294 min read
How to Handle Burnout Recovery: A Guide to Finding Balance, Energy and Purpose
Burnout is more than just feeling tired - it’s a profound state of emotional, physical and mental exhaustion that can leave you disconnected from yourself and the things that matter most.
Shannon Brown
May 225 min read
How Our Wellness Retreats in Scotland Help You Heal from Burnout
Through our immersive wellness retreats in Scotland, we offer not just recovery but a path back to true inner alignment - a state of clarity, calm and deep emotional resilience.
Shannon Brown
May 135 min read
Healing Retreats for Mental Health: Finding Calm, Clarity and Strength at CAIM this May
Whether through restorative breathwork and meditation to ease anxiety or nutritional guidance to nourish and strengthen the nervous system, these retreats tackle mental health holistically, creating deeper, longer-lasting shifts.
Shannon Brown
May 65 min read
Find Sanctuary and Stillness with CAIM’s Private Studio Stay
Read on to discover what makes this Highland retreat space in Scotland truly unique and how you can make it your next escape.
Shannon Brown
Apr 294 min read
Vipassana and The Power of Silent Retreats: Finding Stillness in Scotland
A silent retreat in Scotland offers a unique opportunity to return to this stillness. Inspired by the ancient practice of Vipassana!
Shannon Brown
Apr 247 min read
Why the Scottish Highlands Are the Perfect Destination for a Health and Wellness Retreat
The Scottish Highlands, with their breathtaking landscapes, ancient forests and vast, open skies, provide the perfect setting for retreats
Shannon Brown
Apr 226 min read
The Life-Changing Benefits of CAIM Retreats: A Holistic Wellness Experience in Scotland. Why a Retreat Can Change Your Life
A retreat at CAIM offers an opportunity to step away from daily distractions, immerse yourself in nature.
Shannon Brown
Apr 175 min read
Yoga and Meditation Retreats in Scotland
Yoga and meditation retreats offer the much-needed perfect opportunity to step out of the energetic toll that day-to-day life can bring.
Shannon Brown
Mar 135 min read
The Transformative Power of Wellness Retreats in Scotland
In the heart of the Scottish Highlands, where nature’s beauty mirrors life’s own rhythm, wellness retreats in Scotland offer opportunity
Shannon Brown
Jan 166 min read
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